Aging Mastery Program Returns

UW-Madison Division of Extension educators from Green/Lafayette and Iowa Counties will be running the Aging Mastery Program via Zoom soon!  Build your own personal playbook for aging well.  This fun, innovative program empowers you to take key steps to improve your well-being, adds stability to your life and strengthen ties to your community. You Will Learn About:

  • Navigating Longer Lives
  • Exercise
  • Sleep
  • Healthy Eating / Hydration
  • Financial Fitness
  • Medication Management
  • Advance Planning
  • Healthy Relationships
  • Falls Prevention
  • Community Engagement

This FREE 10 class series will be held online via Zoom over five weeks on Mondays & Thursdays from 10:30am – 12:00pm beginning Monday, August 8th, 2022, but participants have to be signed up by July 25.  Register online at https://www.eventbrite.com/e/aging-mastery-august-sept-2022-tickets-369241911497.

Click here for a printable flyer.  For more information, contact the facilitators: